Shaun T
Self
Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.
Homepage | https://www.beachbodyondemand.com/programs/hip-hop-abs |
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Release Date | 2007-01-01 |
Runtime | 30m |
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