Power Yoga Total Body Workout with Rodney Yee 2003

Harness Total Mind-Body Power at Any Skill Level

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NR

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

Top Billed Cast

Homepage http://www.gaiam.com/product/power-yoga-total-body-workout-dvd-with-rodney-yee/120-1301.html
Release Date 2003-09-02
Runtime 1h 20m
Director Ted Landon
Producers Chantal Kovach, Ted Landon
Writer