50 minutes of fast-paced hatha yoga for physical conditioning.
Rodney Yee
Himself / Instructor / Narrator
Mariel Hemingway
Herself / Instructor / Presenter
Coleen Saidman
Herself / Yoga student
Renee Field
William Asad
Himself / Yoga student
Nina Lederman
Co-Executive Producer
Ted Landon
Director
Producer
Choreographer
Doug Moldawsky
Editor
Brian Callahan
Director of Photography
Anton Floquet
Camera Operator
Charles Smock
Best Boy Electric
Naja Barnes
Makeup Artist